ONLINE FITNESS & NUTRITION COACHING

Lose fat, build muscle, and look good naked.

Tired of spinning your wheels and not seeing the progress you truly want to? Do you feel like you’ve tried “eating healthy” but still look like you have for years?

How our coaching works:

  • We start with a deep dive into your current fitness level, nutrition habits, goals, and daily routine. You’ll complete an onboarding questionnaire and upload progress photos so I can understand exactly where you’re starting from and what’s holding you back. This allows us to build a plan that fits your life, not just a template.

  • Next, you’ll receive a custom training plan built specifically for your schedule, goals, equipment access, and experience level. Every workout is designed to help you move better, get stronger, and actually enjoy your training — whether you’re in the gym, at home, or on the road. All programs are delivered through my coaching app so you can track every rep, weight, and progress metric in one place.

  • No restrictive diets. No “good” or “bad” foods. Together, we’ll build a simple and sustainable nutrition plan that matches your goals — whether that’s burning fat, building muscle, or performance You’ll learn how to fuel your body the right way while still enjoying the foods you love.

  • This is where the real magic happens. You’ll have direct access to me for ongoing support, weekly check-ins, progress reviews, and adjustments along the way. I’ll hold you accountable, challenge you when needed, and help you navigate any obstacle that comes up. You’ll never feel alone in your jounrey!

Let our client's help you decide.

  • Dalton

    "You've been a great coach to me dude. Always quick to respond when I need anything. I appreicate all the time you've put into this."

  • Gabby

    "I was talking to some other people with coaches who've gone through similar programs, and none really take the time to do check ins like this and send videos like you do! Wanted to end this with a shoutout to how much I'm enjoying working with ya!"

  • Ryan

    "I was talking to a friend about the comparison and progress I've had with you compared to years ago when I had a trainer and I went a year and I didn't even get to where we are now in terms of strength in our 3 months together."

  • Christian

    "I know I've said it before but from the past coaching experience I've had it's been night and day, can't tell you how pleased I am with how it's been going. Can't wait to see the end result!"

  • Chris

    “Had me a giant personal win this morning! I have been struggling with my weight for years and always felt discouraged with no confidence. When I started this fitness journey and changing my life around I weighed in at my heaviest at 357. Today after a short time on the program and a lot of hard work, I weigh 339!! Hard work pays off, and if you have the right people around you nothing can stop you. I appreciate you!”

  • Victor

    “You’re honestly the best dude. That was such a stress relief and I appreciate the time and effort you put into scheduling and looking after my progress.”

Strategy Call Application

Ready to get started? Sign up for a free Strategy Session. We’ll take a deep dive into your current situation, explore what it is you want to achieve, and if my coaching program is the right fit for you!

 FAQs

  • Every nutrition plan I create is completely tailored to you — your body, your goals, and your lifestyle.
    There’s no one-size-fits-all approach here. I don’t believe in cookie-cutter meal plans that force you to fit into someone else’s system. Instead, we build a strategy that fits your life — not the other way around.

    Your plan will be based on your food preferences, training demands, and current habits. We’ll focus on what’s realistic and sustainable, not what’s trendy.
    Most of the time, we’ll use some form of calorie and macronutrient tracking — because those numbers give us the clearest picture of how your body is responding and ensure you’re in the right range to burn fat, build muscle, and feel your best.

    Whether you eat three meals a day or six, prefer structure or flexibility, gluten-free or dairy-free, we’ll design your plan around that. You’ll know exactly how to fuel your body for performance, recovery, and long-term results — without feeling restricted or burned out.

    At the end of the day, the goal isn’t to put you on a “diet.”
    It’s to teach you how to eat like the person you’re becoming — with confidence, awareness, and control.

  • We aim to be very transparent about our pricing, keeping it honest and also simple to avoid complicated packages, added fees, or lengthy contracts. We believe in TWO primary things, which determined how we came up with our pricing structure and strategy. Those two things are VALUE and ACCOUNTABILITY.

    The emphasis of value led to our pricing being slightly higher than some of our lower competitors online, due to our premium service, constantly accessible coaching staff, and extremely in-depth coaching systems.

    And the emphasis on accountability led to our decision to eliminate any Paid in Full packages or offers, which are by far the most common way of charging clients for coaching companies. We believe this gives off a feeling of prioritizing the money over the clients success and experience. We also know, based on research, that people are more accountable when making smaller investments regularly compared to one large amount before the coaching engagement actually starts. And by us removing Paid in Full offers, we created more accountability for the client to adhere to the plan (as well as afford the coaching experience) and for the coach to perform their best (in other words; you won't continue paying if we aren't showing up and getting you results, and we like that kind of pressure to prove ourselves!).

    With that said, our services are currently set at $347/month and $497/month, depending on which package you're signing up for. The packages we offer are Nutrition Coaching and All-Inclusive Coaching, which includes both Online Personal Training and Nutrition Coaching together.

    Every client who is interested in working with Tailored Coaching Method, will have the opportunity to speak with a coach at no charge. This is what we refer to as our "Strategy Call" and is a 30 minute meeting with a coach, 1-on-1, to help you make the right decision on which package to go with, as well as deciding if Tailored Coaching Method is a good fit for you. We offer this at no charge and require it before anyone comes on board, as a way to be very open and honest with prospects—ensuring that nobody is making a purchasing decision that they're uncomfortable with or unsure about. You can apply for this free strategy call, HERE.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.