Stronger bodies and healthier minds built through structure, accountability, and genuine coaching.
We will use proven, practical training methods that cut through the noise and help you build lasting results.
No Trends - No Shortcuts
Coaching built for real life.
I know how busy and demanding life can be. Between family, work, and everything in between, consistency is often the hardest part. I have been there myself. I built JD Endurance around structure and accountability that fit real life, helping you build strength, confidence, and habits you can actually maintain.
My Approach To Coaching
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Clear training and nutrition guidance built around YOUR life.
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Ongoing support so you stay consistent even when motivation fades.
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Real feedback, adjustments, and guidance not generic plans. I’ll be right by your side, making sure you get the results that you need to look and feel yourself again.
Client Results
Frequently Asked Questions
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I start with a detailed assessment of your fitness level, nutrition habits, goals, and daily routine. You will complete an onboarding questionnaire and upload progress photos so I can understand where you are starting and what needs to change. From there, I build a plan that fits your life, not a generic template.
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Yes. Every training program is built around your goals, schedule, experience level, and equipment access. Whether you train in a gym, at home, or while traveling, your workouts are designed to help you move better, get stronger, and stay consistent. All training is delivered through my coaching app so you can track progress in one place.
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I do. My approach to nutrition is simple and sustainable. There are no restrictive diets or banned foods. We build a nutrition plan that supports your goals, whether that is fat loss, muscle building, or performance, while still allowing flexibility and balance.
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You will have direct access to me for ongoing support, weekly check-ins, progress reviews, and adjustments. Accountability is a big part of what I do. I help you stay consistent, work through obstacles, and make changes when life gets busy.
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My coaching is for people who want real, lasting results and are tired of starting over. Many of my clients are busy professionals or parents who want structure, guidance, and support that fit into real life.
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Yes. While I am based in San Diego, I work with clients nationwide through remote coaching using my training app and regular check-ins.